Creatine. Don't call it a comeback.
Why is Creatine all the hype lately?Answer: It always was! WHAT IS CREATINE? When performing any physical activity, the body uses various substrat...
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How to Become a Regular Exerciser
Do you envy the people who enjoy working out and seem to have no problem motivating themselves to hit the gym daily? You can become one of them. By...
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